Weigh In record (no journal entry) for 26 September 2020
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1182 kcal
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Fat: 70.47g | Prot: 108.33g | Carbs: 24.94g.
Lunch: Vitela, Picanha. Dinner: Continente Presunto, Abacate, Pingo Doce Queijo Curado Mistura, Pão Alentejano. more...
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Losing 2.0 kg a Week
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ana.n.pereira's Weight History
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