Weigh In record (no journal entry) for 26 September 2020
|
46 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1381 kcal
|
Fat: 40.18g | Prot: 43.60g | Carbs: 207.08g.
Breakfast: Pancakes, Oranges. Lunch: Cadbury Finger, Poireau Cuit, Semoule, Herta Falafels. Dinner: Cadbury Finger, Panzani Spaghetti , Auchan Sauce Cuisinée Poivrons et Aubergines, Courgette, Fleury Michon Blanc de Dinde (40g). Snacks/Other: Werther's Original Cream Candies sans Sucres , Cadbury Finger, Pomme. more...
|
Losing 0.7 kg a Week
|
|
|