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vvenegaso
Journal
26 Sep 20
vvenegaso's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
96.2 kg
Lost so far:
3 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1482 kcal
Fat: 37.28g | Prot: 71.50g | Carbs: 218.74g.
Breakfast:
Tottus Queso Gauda, Marraqueta, Azúcar Granulada, Juan Valdez Café.
Lunch:
Tucapel Arroz Blanco Grado 2, Pechuga de Pollo.
Dinner:
Té Endulzados con Azúcar, Palta Hass, Marraqueta.
more...
2949 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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vvenegaso's Weight History
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