Weigh In record (no journal entry) for 26 September 2020
|
57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
683 kcal
|
Fat: 37.96g | Prot: 39.72g | Carbs: 54.10g.
Lunch: 파리바게트 호두파이. Dinner: 포도, 하림 블랙페퍼 닭가슴살, 키토익스프레스 비스코티. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|