Weigh In record (no journal entry) for 25 September 2020
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1148 kcal
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Fat: 56.66g | Prot: 72.77g | Carbs: 87.94g.
Breakfast: Quaker Quadritos de Avena, Leche Semidesnatada, Soprole Yoghurt Natural (155g). Lunch: Soprole Néctar Naranja sin Azúcar, Tomates Rojos, Chef Aceite de Oliva Extra Virgen, Calo Queso Gauda, Huevo, Jumbo Camarones. Dinner: Colun Queso Fresco, En Linea Mermelada de Frambuesa, Castaño Pan Integral Light. Snacks/Other: Danone Yogurt Griego Natural, Colun Manjar. more...
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Losing 0.0 kg a Week
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angarave's Weight History
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