Weigh In record (no journal entry) for 25 September 2020
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68.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1076 kcal
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Fat: 47.56g | Prot: 26.93g | Carbs: 140.02g.
Breakfast: Dulces de la Rosa Mazapán , Papaya, Cupcake, Café. Lunch: Aguacate, Cebollas, Jamón de Pavo, Mayonesa, Bimbo Pan Integral (60g). Dinner: Té (Infusión), Aguacate, Bimbo Pan Integral (60g). more...
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Losing 0.4 kg a Week
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ndkvy.ms's Weight History
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