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patri2310
Journal
25 Sep 20
patri2310's Journal, 25 Sep 20
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Weigh In record (no journal entry) for 25 September 2020
53.8 kg
Lost so far:
2.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
772 kcal
Fat: 29.51g | Prot: 40.44g | Carbs: 92.40g.
Breakfast:
Grandiet Tutucas, Rosamonte Mate Cocido.
Lunch:
Tarta de calabaza.
Dinner:
Zanahoria, Benidorm Salsa Sabor Queso Cheddar, La Serenísima Queso en Hebras (4 Quesos), Lechuga.
Snacks/Other:
Café Cortado, Arcor Oblea Rellena con Pasta de Turrón y Maní, Rosamonte Mate Cocido.
more...
1565 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
Losing 0.3 kg a Week
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patri2310's Weight History
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