Weigh In record (no journal entry) for 25 September 2020
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2222 kcal
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Fat: 92.83g | Prot: 85.86g | Carbs: 259.05g.
Breakfast: Maître Jean Pierre Petits Pains Grillés au Froment, Carrefour Lait Demi Écrémé , Nesquik Cacao, Beurre, Banane. Lunch: Milbona Crème aux Oeufs Saveur Vanille, Bénédicta Mayonnaise, Tomate Cœur de Bœuf, Petit Navire Thon Blanc au Naturel, Carrefour Maïs Doux, Riz Basmati (Cuit). Dinner: Lipton Green Ice Tea, McDonald's Deluxe Potatoes (Moyenne), McDonald's Sauce Chinoise, Nuggets de Poulet, McDonald's Le CBO, Carrefour Coulommiers , Maître Jean Pierre Petits Pains Grillés au Froment. more...
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Losing 2.5 kg a Week
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googogooo's Weight History
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