Weigh In record (no journal entry) for 25 September 2020
|
76.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
155 kcal
|
Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Breakfast: Haşlanmış Yumurta. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kararlısiet's Weight History
|