Weigh In record (no journal entry) for 25 September 2020
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84 kg
Lost so far: 11 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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840 kcal
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Fat: 64.09g | Prot: 47.41g | Carbs: 21.81g.
Breakfast: Кофе, Сливочное Масло, Шпинат, Жареное Яйцо, Вареное Яйцо, Брокколи Тушеные. Dinner: Оливковое Масло, Лук, Шпинат, Простоквашино Сметана 20%, Сливочное Масло, Утолина Сердце Утиное. more...
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Gaining 0.8 kg a Week
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anika-78's Weight History
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