Weigh In record (no journal entry) for 25 September 2020
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1319 kcal
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Fat: 56.19g | Prot: 38.49g | Carbs: 132.33g.
Breakfast: Coop Naturaplan Bio Bio Pagnol, Coop Naturaplan Saft-Vorderschinken, Migros Butter, Philadelphia Mousse, Pumpernickel, Milch Drink, Galbani Ricotta. Dinner: Knorr Stocki, Gekochte Pilze, Valflora Halbrahm, Ölz Dinkel Toast, Migros Butter. Snacks/Other: Whisky. more...
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Losing 1.2 kg a Week
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LuftundLiebe's Weight History
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