Weigh In record (no journal entry) for 25 September 2020
|
46.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
624 kcal
|
Fat: 9.48g | Prot: 23.87g | Carbs: 112.21g.
Breakfast: Kellogg's Extra Chocolat au Lait , Café au Lait, Jus de Citron, Pomme, Auchan Yaourt 0%, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé, Auchan Petit Pain Précuit. Lunch: Café au Lait, Chou-Fleur, Riz Basmati (Cuit), Bonduelle Carottes en Rondelles Vapeur, Bjorg Tofu Nature Bio. Dinner: Suzi Wan Germes de Soja, Chou Vert, Bonduelle Carottes en Rondelles Vapeur, Bjorg Tofu Nature Bio. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|