Weigh In record (no journal entry) for 25 September 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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869 kcal
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Fat: 76.57g | Prot: 34.30g | Carbs: 11.37g.
Lunch: 올리브기름, 살치살, 아보카도, 블랙 올리브, 느타리버섯, 계란후라이, Jarrow Formulas MCT Oil. more...
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Gaining 1.2 kg a Week
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