Weigh In record (no journal entry) for 24 September 2020
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58.6 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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2613 kcal
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Fat: 137.39g | Prot: 105.56g | Carbs: 233.60g.
Breakfast: Alpro Latte di Cocco e Mandorla, Esselunga Bio Confettura Extra FICHI, Panmonviso Biscotto Salute, Kalos Yogurt Greco 0%. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Kraft Sottilette Fila e Fondi, Carosello, Wasa Wasa 100, Broccolo Romanesco. Dinner: Amica Chips Eldorada Salsa Barbecue, Wüber Bavarese, Barbabietole. Snacks/Other: Plasmon Biscotto (1), Banana, Melograno, Zespri Kiwi Gold. more...
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Losing 0.7 kg a Week
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graziagrace_'s Weight History
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