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Eating only salad for lunch. Skipping breakfast, and eating a decent 700 calorie dinner. So far this is working well. Dinner is started with a large salad, Greek yogurt, and meat.
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70.6 kg
Lost so far: 22.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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