Thank god! I can’t believe it!❤️ #DAY68
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 22.58g | Prot: 84.78g | Carbs: 189.28g.
Breakfast: Sunpride Pisang Single, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Oat. Lunch: Greenco Jamur Enoki, Ikan Tuna, Nasi Merah. Dinner: Buah Pir, Diamond Low Fat Milk, Quaker Oat, Sunpride Pisang Single. more...
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Losing 0.8 kg a Week
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Shaniaaaf's Weight History
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