|
Very happy with the consistency... Been eating more calories and had a few treats. Really trying not to do the yo-yo weight again. Focusing on being healthy not skinny and for me that is not a diet thing but an emotional battle.
|
73.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|