Weigh In record (no journal entry) for 24 September 2020
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46.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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915 kcal
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Fat: 31.39g | Prot: 42.65g | Carbs: 76.92g.
Breakfast: 담터 생강차, 대림 크라비아. Lunch: 대림 크라비아, 본죽 신짬뽕죽. Dinner: 코스트코 아보카도 오일, 팽이버섯, 달걀, 동원 살코기 동원참치 라이트 스탠다드 (85g). Snacks/Other: CJ 맛밤 (42g). more...
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Gaining 0.7 kg a Week
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wjwjwjwjwj's Weight History
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