Annette000623's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

64.8 kg Lost so far: 10.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

642 kcal

Fat: 36.70g | Prot: 37.94g | Carbs: 41.34g. Breakfast: ВкусВилл Финики, Сыр Фасованный Чеддер, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Lunch: Кабачок, Петелинка Бедро Куриное без Кожи Бескостное . more...

1914 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Annette000623's Journal, 23 Sep 20

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Annette000623's Weight History