Weigh In record (no journal entry) for 23 September 2020
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1544 kcal
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Fat: 42.42g | Prot: 62.46g | Carbs: 226.67g.
Breakfast: Pancakes. Lunch: Ratatouille, Riz Basmati, Côté Table Coquille de Poisson et Fruits de Mer, Ananas, Brossard Le Moelleux au Chocolat. Dinner: Sucre, Lidl Yaourt Nature 0%, Haricots Verts Cuits (à partir de Frais), Freshona Champignons, Panzani Spaghetti , Lidl Aiguillettes de Poulet . Snacks/Other: Werther's Original Cream Candies sans Sucres , Cadbury Finger. more...
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Gaining 1.4 kg a Week
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