Weigh In record (no journal entry) for 22 September 2020
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2312 kcal
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Fat: 88.44g | Prot: 140.06g | Carbs: 259.61g.
Breakfast: Queso Gouda, Crema de Champiñones (Enlatada, Condensada), Carne Molida, Calabacitas, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Maille Dijonnaise, Alcaparras, Pickles, Pimiento Rojo, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, La Huerta Mezcla Oriental, Kikkoman Salsa De Soya. Dinner: Svetia Stevia, Salmón, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Kikkoman Salsa De Soya, Higos, Moras, Frambuesas, Zarzamora. Snacks/Other: Nescafé Clásico, Aceite Vegetal, Plátano, Bel Gioioso Ricotta Con Latte, Curry en Polvo, Tortillas de Maíz. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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