Weigh In record (no journal entry) for 22 September 2020
|
75.6 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1104 kcal
|
Fat: 56.94g | Prot: 32.97g | Carbs: 114.21g.
Lunch: Семенишна Сметана 30%, Французский Тост с Маслом, Борщ со Свининой. Dinner: Доширак Лапша со Вкусом Курицы. more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivolga22's Weight History
|