Weigh In record (no journal entry) for 22 September 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1021 kcal
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Fat: 86.64g | Prot: 41.66g | Carbs: 18.39g.
Breakfast: Кофе, Fit Parad Сахарозаменитель, ВкусВилл Сметана 25%, Петрушка, Вареное Яйцо, Брест Литовск Сыр Классический 45%, Помидоры. Lunch: Шампиньоны, Избенка Масло Сливочное, Яйцо. Snacks/Other: O'Zera Arriba 77,7% Шоколад. more...
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Gaining 1.0 kg a Week
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