Weigh In record (no journal entry) for 22 September 2020
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62 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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625 kcal
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Fat: 40.69g | Prot: 58.33g | Carbs: 5.67g.
Lunch: Jarrow Formulas MCT Oil, 치커리, 상추, 깻잎, 하림 닭다리살. more...
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Gaining 1.1 kg a Week
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