Weigh In record (no journal entry) for 22 September 2020
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117.1 kg
Lost so far: 20.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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980 kcal
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Fat: 42.94g | Prot: 56.57g | Carbs: 87.36g.
Breakfast: Weiss Anis Plätzchen, Müller Froop Waldfrucht, Sölde Land Bierwurst, Glück Erdbeeren, Grünländer Mild & Nussig, Filinchen Original. Lunch: Timbu Röstzwiebeln, Gut & Günstig Maasdamer Nussig Leicht, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Mühlenhof Vegane Mühlen Burger Typ Rind. more...
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Losing 5.6 kg a Week
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sherycoco12.12's Weight History
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