Weigh In record (no journal entry) for 22 September 2020
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47.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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761 kcal
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Fat: 18.13g | Prot: 47.82g | Carbs: 105.11g.
Breakfast: Курага, Сметана , Творог 5%. Lunch: Яйцо Куриное, Мёд, Манная Крупа, Творог 5%, Чечевичный Суп. more...
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Losing 1.2 kg a Week
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Neposedka's Weight History
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