Weigh In record (no journal entry) for 22 September 2020
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67.8 kg
Lost so far: 18 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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871 kcal
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Fat: 43.40g | Prot: 20.89g | Carbs: 45.31g.
Lunch: Woolworths Cracked Pepper Water Biscuits, Woolworths Feta & Herb Dip, Woolworths Spicy Sliced Chicken Breast, Gin, Woolworths Seasoned Rump Steaks, Woolworths Hass Avocado, Woolworths Roma Tomatoes, Cucumber (Peeled). more...
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Losing 2.8 kg a Week
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Mary-helena's Weight History
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