Weigh In record (no journal entry) for 22 September 2020
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74 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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84 kcal
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Fat: 0.80g | Prot: 16.60g | Carbs: 0.00g.
Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
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Gaining 0.7 kg a Week
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wardah adah's Weight History
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