БольшаяПанда's Journal, 13 Aug 13

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Weigh In record (no journal entry) for 13 August 2013

96.9 kg Lost so far: 1.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2013:

1174 kcal

Fat: 114.46g | Prot: 22.98g | Carbs: 15.90g. Breakfast: Бекон, Сельдерей с Грибами. Lunch: Хохланд Плавленный Сыр с Ветчиной, Иней Сервелат Иней, паштет, Сметана, Бекон, Сельдерей с Грибами. Dinner: Главпродукт Паштет из Куриной Печени, Сало. more...

2462 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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БольшаяПанда's Journal, 13 Aug 13

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