Weigh In record (no journal entry) for 21 September 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1256 kcal
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Fat: 64.40g | Prot: 59.15g | Carbs: 102.91g.
Breakfast: Gekochtes Ei, Migros Säntis Bergkäse, Philadelphia Philadelphia Mousse, Pumpernickel, Milch Drink, Galbani Ricotta. Dinner: Betty Bossi Spaghetti Alla Carbonara. Snacks/Other: Migros Säntis Bergkäse. more...
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Losing 0.1 kg a Week
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LuftundLiebe's Weight History
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