Weigh In record (no journal entry) for 21 September 2020
|
89.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1566 kcal
|
Fat: 66.61g | Prot: 76.31g | Carbs: 161.05g.
Lunch: Weizenbrötchen, REWE Thunfischsalat. Dinner: Käse, Herta Finesse Putenbrust, Harry Vital-Brot. Snacks/Other: Nimm2 Lachgummi , hanuta Hanuta, Storck Knoppers. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|