Weigh In record (no journal entry) for 21 September 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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894 kcal
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Fat: 11.31g | Prot: 82.33g | Carbs: 114.07g.
Breakfast: Muesli, Kiwi, Milsani Yoghurt Griekse Stijl 0% Vet. Lunch: Rucola Sla, AH Halfvolle Melk, Rosbief, AH Pistolet Bruin. Dinner: AH Biologisch Rode Kool Gesneden, AH Kabeljauwfilet. Snacks/Other: Mandarijn, Eierkoek, Water, Koffie met Melk. more...
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Losing 1.3 kg a Week
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Annabella36's Weight History
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