Weigh In record (no journal entry) for 20 September 2020
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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723 kcal
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Fat: 47.63g | Prot: 41.63g | Carbs: 40.38g.
Lunch: Рыба на Пару, Фундук, Простой Йогурт (Цельное Молоко), Артишок (Глобус или Французский), Carrefour Bio Moutarde de Dijon, Оливковое Масло (Первого Отжима). more...
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Losing 2.8 kg a Week
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KuklalinaP's Weight History
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