Weigh In record (no journal entry) for 20 September 2020
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122 kg
Lost so far: 11.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1333 kcal
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Fat: 68.63g | Prot: 55.37g | Carbs: 114.50g.
Breakfast: Daunat Sandwich Thon Crudités, Huile d'Olive, Auchan Jus Multifruits, Jacquet Tartine P'tit Dej (28,6g), La Vache qui rit Fromage (17.5g), Krisprolls Petits Pains Suédois Complets, Picard Mini Cône Chocolat. Lunch: Daunat Sandwich Thon Crudités. Dinner: Gigot d'Agneau. more...
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Gaining 1.1 kg a Week
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