Weigh In record (no journal entry) for 20 September 2020
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1566 kcal
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Fat: 39.38g | Prot: 67.48g | Carbs: 227.33g.
Breakfast: Bauducco Torrada Integral, Jamila Queijo tipo Cottage, Zero-Cal Adoçante, Melitta Café sem Açúcar. Lunch: Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Piracanjuba Leite Desnatado. Snacks/Other: Bolo de Coco, Zero-Cal Adoçante, Melitta Café sem Açúcar , Piraquê Biscoito Maizena Integral. more...
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Gaining 1.4 kg a Week
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Patrícia _RJ's Weight History
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