Weigh In record (no journal entry) for 20 September 2020
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80.7 kg
Lost so far: 2.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1219 kcal
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Fat: 60.88g | Prot: 65.51g | Carbs: 99.42g.
Breakfast: Beurre, Baguette, Café. Lunch: Charles & Alice Pommes Clémentines , Baguette, Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Porc. more...
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Losing 0.4 kg a Week
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silas.siam's Weight History
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