Weigh In record (no journal entry) for 20 September 2020
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59.3 kg
Lost so far: 5.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1292 kcal
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Fat: 29.98g | Prot: 74.09g | Carbs: 174.60g.
Breakfast: Rians Coulis de Framboises, Starbucks Cappuccino, Envia Fromage Blanc 0%, Carrefour Crunchy Muesli Chocolat Noir Intense. Lunch: Crevette Cuite ou Grillée, Freshona Poêlée Asiatique, Auchan Pâtes Chinoises. Dinner: Filet de Poulet, Spaghetti à la Sauce Tomate et Légumes. Snacks/Other: Gaufre Nutella, Dolce Gusto Espresso. more...
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Losing 1.8 kg a Week
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Naouel.R's Weight History
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