Weigh In record (no journal entry) for 20 September 2020
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65 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1313 kcal
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Fat: 51.57g | Prot: 49.10g | Carbs: 163.65g.
Breakfast: Cahkwe. Lunch: Jus Jeruk Peras Segar, Pepaya. Dinner: Nasi Goreng tanpa Daging, Steak Daging Sapi (Hanya Bagian yang tidak Berlemak yang Dimakan). more...
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Gaining 0.1 kg a Week
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Prabandita's Weight History
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