Weigh In record (no journal entry) for 19 September 2020
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57.7 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1102 kcal
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Fat: 36.81g | Prot: 62.97g | Carbs: 124.55g.
Breakfast: Lotus Speculoos (7,5g), Lidl Vitalin Fibre +, Boni Ricotta, DIA Dulce de Membrillo, Café, Everyday Lait Écrémé. Lunch: Protislank Cake Chocolade, Dolce Gusto Café au Lait. Dinner: Foie de Veau, Pommes de Terre Frites. Snacks/Other: Lotus Dinosaurus Chocolade, Cappuccino, Lidl Yaourt Coco. more...
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1678 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dinalina25's Weight History
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