Annette000623's Journal, 21 Jul 20

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Weigh In record (no journal entry) for 21 July 2020

75.2 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:

726 kcal

Fat: 23.88g | Prot: 54.67g | Carbs: 72.90g. Breakfast: ВкусВилл Творог Мягкий с Черникой . Lunch: ВкусВилл Куриное Филе Запечённое с Овощами . Dinner: ВкусВилл Салат из Запечённой Свёклы с Сыром Фета и Киноа. Snacks/Other: ВкусВилл Морковь Свежая Мини. more...

1953 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...

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Annette000623's Journal, 21 Jul 20

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