Weigh In record (no journal entry) for 19 September 2020
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1352 kcal
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Fat: 60.27g | Prot: 69.41g | Carbs: 130.15g.
Breakfast: Pâturages Lait Demi-Écrémé, Bjorg Muesli aux Fruits. Lunch: Milbona Yaourt Bifidus Vanille, Frites Faits Maison, Tomates, Leerdammer Spécial Hamburger , Steak Haché 5%. Dinner: Alvalle Gazpacho, Aldi Saucisses de Strasbourg, Sveltesse Ferme et Fondant Saveur Vanille, Herta Jambon le Bon Paris -25% de Sel. more...
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Losing 0.7 kg a Week
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sophie.vial's Weight History
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