Weigh In record (no journal entry) for 19 September 2020
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45.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1555 kcal
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Fat: 60.55g | Prot: 64.56g | Carbs: 187.92g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales , Tamara Confiture Extra Framboise, Oranges. Lunch: Sucre, Lidl Yaourt Nature 0%, Lidl Steak Haché Pur Boeuf, Picard Purée de Carotte Pomme de Terre. Dinner: Sondey Spéculoos , Poireau Cuit, Lidl Pané au Cabillaud , Riz Basmati. Snacks/Other: Werther's Original Cream Candies sans Sucres , Pancakes. more...
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Losing 0.7 kg a Week
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