Weigh In record (no journal entry) for 19 September 2020
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68.4 kg
Lost so far: 17.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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704 kcal
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Fat: 90.81g | Prot: 73.04g | Carbs: 16.35g.
Lunch: Woolworths Skinless Chicken Breast Fillets, Woolworths Fresh Thai Sauce, Woolworths English Cucumber, Woolworths Roma Tomatoes . Dinner: Woolworths Beef Bangers . Snacks/Other: Caring Candies Milk Chocolate with Mint Crunch, Woolworths Ayrshire Double Thick Cream, Gracious Bakers Banting Choc Chip Biscuits. more...
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Losing 1.8 kg a Week
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Mary-helena's Weight History
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