Weigh In record (no journal entry) for 20 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 83.94g | Prot: 89.57g | Carbs: 35.72g.
Breakfast: Cabrales Café en Saquitos . Lunch: Tomates Cherry, Queso Parmesano (Duro), Lechuga de Hoja Verde, Huevo Duro. Dinner: Tomates Cherry, Churrasco. Snacks/Other: Avellanas, Nueces, Almendras, La Serenísima Leche Descremada Protein, Jamón Serrano, Paladini Jamón Cocido, Salami, Queso Feta, Milkaut Queso Untable Light. more...
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steady weight
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