Weigh In record (no journal entry) for 18 September 2020
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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870 kcal
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Fat: 48.34g | Prot: 35.02g | Carbs: 82.45g.
Breakfast: Cafe Latte, Baguette. Lunch: Gemischter Salat mit Dressing. Dinner: Weißkohleintopf. Snacks/Other: Kinder Choco Fresh, Emmi Caffè Latte Balance, Pink Lady Äpfel. more...
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Losing 0.4 kg a Week
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heikendorf72's Weight History
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