Weigh In record (no journal entry) for 18 September 2020
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112.4 kg
Lost so far: 0.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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452 kcal
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Fat: 14.40g | Prot: 21.66g | Carbs: 57.94g.
Breakfast: Miel, Delisse Lait Demi Écrémé, Notre Jardin Champignons de Paris Pieds et Morceaux, Turini Pâtes Torsades, Oeuf sur le Plat. more...
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Losing 2.1 kg a Week
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