Weigh In record (no journal entry) for 17 September 2020
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86.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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297 kcal
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Fat: 7.84g | Prot: 32.27g | Carbs: 30.50g.
Lunch: Tomates, Carne de Panela, Macarrão de Abobrinha, Milho Verde Cozido. more...
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Losing 0.3 kg a Week
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Aliny silv's Weight History
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