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Infernale76
Journal
17 Sep 20
Infernale76's Journal, 17 Sep 20
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Weigh In record (no journal entry) for 17 September 2020
79.9 kg
Lost so far:
4.7 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2020:
752 kcal
Fat: 28.22g | Prot: 75.49g | Carbs: 45.34g.
Lunch:
Carrefour Fromage Blanc 0%, Pavé d'Affinois Mini, Notre Jardin Pousses de Soja, Filet de Poulet.
Dinner:
Pavé d'Affinois Mini, Champignons, Filet de Poulet.
Snacks/Other:
Auchan Chips de Crevette, Nescafé Cappuccino Caramel.
more...
2240 kcal
Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours.
more...
Gaining 0.2 kg a Week
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Infernale76's Weight History
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