Weigh In record (no journal entry) for 17 September 2020
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69 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1007 kcal
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Fat: 44.74g | Prot: 37.12g | Carbs: 118.87g.
Breakfast: Aguacate, Café, Bimbo Pan Integral (60g). Lunch: Limón, Aguacate, Pescado Empanizado, Arroz Blanco. Dinner: La Corona Canasta Rompope, D'Gari Gelatina de Agua. more...
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Losing 0.7 kg a Week
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ndkvy.ms's Weight History
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