Weigh In record (no journal entry) for 17 September 2020
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86 kg
Lost so far: 2.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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118 kcal
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Fat: 8.90g | Prot: 8.37g | Carbs: 0.59g.
Breakfast: Água, Café, Bacon, Ovo Frito. more...
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Losing 3.5 kg a Week
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